It doesn’t matter if you are dealing with depression for the first time or if you have been dealing with it from a long time, antidepressants are the first thing that comes to your mind as far as dealing with depression is concerned. They can prove to be very useful for people who are dealing with different kinds of depression however there are a lot of people who are avoiding taking any kind of medications so that they can keep their body clean and free from any toxins. It is very important to identify how you would like to deal with depression, it’s a condition that effects you a lot mental and physically and also to people around you, whom you interact with everyday like your family, friends and co workers. Different people recommend different kind of solutions to the sufferer however; the most common thing that everyone comes up with is the use of anti depressants.,Anti depressants work, there is no doubt about it but whenever you go forward to take an antidepressant, make sure you consult with the doctor ones as they will tell you the right thing to do and also if you have any chances to get away with the situation without taking any medications. Before it is always better to find another alternative first than anti depressants because they will fill your body with a lot of harmful chemicals that can have a lot of side effects on your overall health. There are a lot of side effects of taking anti depressants, most probably, either you will end up losing some weight or gaining weight following with a lot of other symptoms like sleeplessness, anxiety, headaches, indigestion to name a few. There are a lot of problems that you will come across if you chose to take these medications and especially without prescription. It’s a rare case when someone doesn’t come across any side effects from anti depressants.,Though these medications undergo a lot of testing, you should be mistaken that they are free from any chemicals. Such medications can suit some people but not everyone because everyone is different and side effects can appear in any form. Also you need to make sure that you don’t take any other medications while you are taking this, because that can be even more unsafe for your health. There is always a time in our life when we come across situations that give a rise to anxiety. Other than anti depressants there are few natural ways to deal with depression that works much better than anti depressants. There are people who believe that natural solutions mean a very slow process with and ineffective, but that is not true. Natural solutions have been there from the time there were no medications and they have proven to be effective even in severe conditions. It is possible that you may witness its effects in time, but on the other hand there are no side effects involved and it is safe to take them without getting worried.